I have decided, after a month of Paleo, that November is going to be my month of YES to any food I want to eat. I didn't loose any weight with Paleo eating, though I did have more energy. But a lot of my hair fell out. Huh??
This is my favorite month and I have decided to celebrate it with whatever I want to eat. I weighed in this morning and we will see how it all shakes out by my birthday. My personal challenge is to still lose 3-4 lbs this month.
Did I mention that I was up most of the night with a feverish child? And that I ate too much Halloween candy? And that I had to call in sick to work today which makes me feel ill? And that I feel like I am really close to losing my mind??
Basically November is a free for all. Eat on people!!
Cat
PS-I really could use some rest....
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